NaUgHtYkA https://smileka.bloggang.com Recently Posted th bloggang@pantip.com Copyright, 2007 BlogGang.com Fri, 09 Nov 2007 23:30:00 +0700 Mon, 09 Nov 2007 23:30:30 +0700 Pico 4.8 bloggang@pantip.com Bloggang https://www.bloggang.com https://www.bloggang.com/template/theme/0/images/hall.gif 221 54 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=08-03-2010&group=2&gblog=37 https://www.bloggang.com/mainblog.php?id=smileka&month=08-03-2010&group=2&gblog=37 https://smileka.bloggang.com/rss <![CDATA[เริ่มต้นความรักดีดี]]> https://www.bloggang.com/mainblog.php?id=smileka&month=08-03-2010&group=2&gblog=37 https://www.bloggang.com/mainblog.php?id=smileka&month=08-03-2010&group=2&gblog=37 Mon, 08 Mar 2010 9:41:41 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=18-05-2009&group=2&gblog=35 https://www.bloggang.com/mainblog.php?id=smileka&month=18-05-2009&group=2&gblog=35 https://smileka.bloggang.com/rss <![CDATA[On Diet first day : พิชิตน้ำหนักกลับเลข 4 ]]> https://www.bloggang.com/mainblog.php?id=smileka&month=18-05-2009&group=2&gblog=35 https://www.bloggang.com/mainblog.php?id=smileka&month=18-05-2009&group=2&gblog=35 Mon, 18 May 2009 15:06:30 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=03-05-2009&group=2&gblog=34 https://www.bloggang.com/mainblog.php?id=smileka&month=03-05-2009&group=2&gblog=34 https://smileka.bloggang.com/rss <![CDATA[เฮ้ย..และแล้วก็เหลวอีกจนกับการลดความอ้วน]]> https://www.bloggang.com/mainblog.php?id=smileka&month=03-05-2009&group=2&gblog=34 https://www.bloggang.com/mainblog.php?id=smileka&month=03-05-2009&group=2&gblog=34 Sun, 03 May 2009 22:11:40 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=19-04-2009&group=2&gblog=33 https://www.bloggang.com/mainblog.php?id=smileka&month=19-04-2009&group=2&gblog=33 https://smileka.bloggang.com/rss <![CDATA[บันทึกการลดความอ้วน 10 วันของวันหยุดฉลองสงกรานต์]]> https://www.bloggang.com/mainblog.php?id=smileka&month=19-04-2009&group=2&gblog=33 https://www.bloggang.com/mainblog.php?id=smileka&month=19-04-2009&group=2&gblog=33 Sun, 19 Apr 2009 22:49:19 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=15-04-2009&group=2&gblog=32 https://www.bloggang.com/mainblog.php?id=smileka&month=15-04-2009&group=2&gblog=32 https://smileka.bloggang.com/rss <![CDATA[กลับมาลดความอ้วนกันดีกว่า]]> https://www.bloggang.com/mainblog.php?id=smileka&month=15-04-2009&group=2&gblog=32 https://www.bloggang.com/mainblog.php?id=smileka&month=15-04-2009&group=2&gblog=32 Wed, 15 Apr 2009 16:32:56 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=11-03-2009&group=2&gblog=31 https://www.bloggang.com/mainblog.php?id=smileka&month=11-03-2009&group=2&gblog=31 https://smileka.bloggang.com/rss <![CDATA[สับสนในหัวใจ]]> https://www.bloggang.com/mainblog.php?id=smileka&month=11-03-2009&group=2&gblog=31 https://www.bloggang.com/mainblog.php?id=smileka&month=11-03-2009&group=2&gblog=31 Wed, 11 Mar 2009 12:55:26 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=18-02-2009&group=2&gblog=30 https://www.bloggang.com/mainblog.php?id=smileka&month=18-02-2009&group=2&gblog=30 https://smileka.bloggang.com/rss <![CDATA[วันดีดี]]> https://www.bloggang.com/mainblog.php?id=smileka&month=18-02-2009&group=2&gblog=30 https://www.bloggang.com/mainblog.php?id=smileka&month=18-02-2009&group=2&gblog=30 Wed, 18 Feb 2009 22:05:52 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=02-02-2009&group=2&gblog=29 https://www.bloggang.com/mainblog.php?id=smileka&month=02-02-2009&group=2&gblog=29 https://smileka.bloggang.com/rss <![CDATA[before valentine]]> https://www.bloggang.com/mainblog.php?id=smileka&month=02-02-2009&group=2&gblog=29 https://www.bloggang.com/mainblog.php?id=smileka&month=02-02-2009&group=2&gblog=29 Mon, 02 Feb 2009 11:06:29 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=15-01-2009&group=2&gblog=28 https://www.bloggang.com/mainblog.php?id=smileka&month=15-01-2009&group=2&gblog=28 https://smileka.bloggang.com/rss <![CDATA[ในวันที่ไม่มีเธออยู่แล้ว ]]> https://www.bloggang.com/mainblog.php?id=smileka&month=15-01-2009&group=2&gblog=28 https://www.bloggang.com/mainblog.php?id=smileka&month=15-01-2009&group=2&gblog=28 Thu, 15 Jan 2009 16:44:50 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=30-12-2008&group=2&gblog=27 https://www.bloggang.com/mainblog.php?id=smileka&month=30-12-2008&group=2&gblog=27 https://smileka.bloggang.com/rss <![CDATA[ซาหวัดดีปีใหม่ค่ะ]]> https://www.bloggang.com/mainblog.php?id=smileka&month=30-12-2008&group=2&gblog=27 https://www.bloggang.com/mainblog.php?id=smileka&month=30-12-2008&group=2&gblog=27 Tue, 30 Dec 2008 15:30:29 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=22-12-2008&group=2&gblog=26 https://www.bloggang.com/mainblog.php?id=smileka&month=22-12-2008&group=2&gblog=26 https://smileka.bloggang.com/rss <![CDATA[รักหมดอายุ]]> https://www.bloggang.com/mainblog.php?id=smileka&month=22-12-2008&group=2&gblog=26 https://www.bloggang.com/mainblog.php?id=smileka&month=22-12-2008&group=2&gblog=26 Mon, 22 Dec 2008 9:31:23 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=19-12-2008&group=2&gblog=25 https://www.bloggang.com/mainblog.php?id=smileka&month=19-12-2008&group=2&gblog=25 https://smileka.bloggang.com/rss <![CDATA[ทำไมต้องรักเธอ]]> https://www.bloggang.com/mainblog.php?id=smileka&month=19-12-2008&group=2&gblog=25 https://www.bloggang.com/mainblog.php?id=smileka&month=19-12-2008&group=2&gblog=25 Fri, 19 Dec 2008 11:22:07 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=17-12-2008&group=2&gblog=24 https://www.bloggang.com/mainblog.php?id=smileka&month=17-12-2008&group=2&gblog=24 https://smileka.bloggang.com/rss <![CDATA[เกลียดจัง ฤดูอกหัก...(ระบายความรู้สึก)]]> https://www.bloggang.com/mainblog.php?id=smileka&month=17-12-2008&group=2&gblog=24 https://www.bloggang.com/mainblog.php?id=smileka&month=17-12-2008&group=2&gblog=24 Wed, 17 Dec 2008 10:56:37 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=08-11-2008&group=2&gblog=23 https://www.bloggang.com/mainblog.php?id=smileka&month=08-11-2008&group=2&gblog=23 https://smileka.bloggang.com/rss <![CDATA[วันเกิดชั้น...Happy Birthday to me]]> https://www.bloggang.com/mainblog.php?id=smileka&month=08-11-2008&group=2&gblog=23 https://www.bloggang.com/mainblog.php?id=smileka&month=08-11-2008&group=2&gblog=23 Sat, 08 Nov 2008 23:39:25 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=19-10-2008&group=2&gblog=22 https://www.bloggang.com/mainblog.php?id=smileka&month=19-10-2008&group=2&gblog=22 https://smileka.bloggang.com/rss <![CDATA[เข้ามาทักทาย...ก่อนหายไปอีกรอบ]]> https://www.bloggang.com/mainblog.php?id=smileka&month=19-10-2008&group=2&gblog=22 https://www.bloggang.com/mainblog.php?id=smileka&month=19-10-2008&group=2&gblog=22 Sun, 19 Oct 2008 16:34:43 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=09-10-2008&group=2&gblog=21 https://www.bloggang.com/mainblog.php?id=smileka&month=09-10-2008&group=2&gblog=21 https://smileka.bloggang.com/rss <![CDATA[เข้ามาทักทายแล้วเจอกันเดือนหน้าค่ะ]]> https://www.bloggang.com/mainblog.php?id=smileka&month=09-10-2008&group=2&gblog=21 https://www.bloggang.com/mainblog.php?id=smileka&month=09-10-2008&group=2&gblog=21 Thu, 09 Oct 2008 20:16:21 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=07-10-2008&group=2&gblog=20 https://www.bloggang.com/mainblog.php?id=smileka&month=07-10-2008&group=2&gblog=20 https://smileka.bloggang.com/rss <![CDATA[เรื่องเซ็งๆๆในช่วงเวลายุ่งๆๆ ของวันที่ตั้งใจลดความอ้วน]]> https://www.bloggang.com/mainblog.php?id=smileka&month=07-10-2008&group=2&gblog=20 https://www.bloggang.com/mainblog.php?id=smileka&month=07-10-2008&group=2&gblog=20 Tue, 07 Oct 2008 8:59:08 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=01-10-2008&group=2&gblog=19 https://www.bloggang.com/mainblog.php?id=smileka&month=01-10-2008&group=2&gblog=19 https://smileka.bloggang.com/rss <![CDATA[ลดความอ้วนคับผม]]> https://www.bloggang.com/mainblog.php?id=smileka&month=01-10-2008&group=2&gblog=19 https://www.bloggang.com/mainblog.php?id=smileka&month=01-10-2008&group=2&gblog=19 Wed, 01 Oct 2008 13:21:03 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=29-09-2008&group=2&gblog=18 https://www.bloggang.com/mainblog.php?id=smileka&month=29-09-2008&group=2&gblog=18 https://smileka.bloggang.com/rss <![CDATA[กลับมารายงานตัวแล้วคับผม]]> https://www.bloggang.com/mainblog.php?id=smileka&month=29-09-2008&group=2&gblog=18 https://www.bloggang.com/mainblog.php?id=smileka&month=29-09-2008&group=2&gblog=18 Mon, 29 Sep 2008 13:44:25 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=24-09-2008&group=2&gblog=17 https://www.bloggang.com/mainblog.php?id=smileka&month=24-09-2008&group=2&gblog=17 https://smileka.bloggang.com/rss <![CDATA[วันนี้ไม่ซาบาย...]]> https://www.bloggang.com/mainblog.php?id=smileka&month=24-09-2008&group=2&gblog=17 https://www.bloggang.com/mainblog.php?id=smileka&month=24-09-2008&group=2&gblog=17 Wed, 24 Sep 2008 9:42:58 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=22-09-2008&group=2&gblog=16 https://www.bloggang.com/mainblog.php?id=smileka&month=22-09-2008&group=2&gblog=16 https://smileka.bloggang.com/rss <![CDATA[เรื่อง ขี้ขี้ กะ การลดความอ้วน 555]]> https://www.bloggang.com/mainblog.php?id=smileka&month=22-09-2008&group=2&gblog=16 https://www.bloggang.com/mainblog.php?id=smileka&month=22-09-2008&group=2&gblog=16 Mon, 22 Sep 2008 15:53:00 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=19-09-2008&group=2&gblog=15 https://www.bloggang.com/mainblog.php?id=smileka&month=19-09-2008&group=2&gblog=15 https://smileka.bloggang.com/rss <![CDATA[แอบนายมา update การลดน้ำหนัก ]]> https://www.bloggang.com/mainblog.php?id=smileka&month=19-09-2008&group=2&gblog=15 https://www.bloggang.com/mainblog.php?id=smileka&month=19-09-2008&group=2&gblog=15 Fri, 19 Sep 2008 13:28:43 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=15-09-2008&group=2&gblog=14 https://www.bloggang.com/mainblog.php?id=smileka&month=15-09-2008&group=2&gblog=14 https://smileka.bloggang.com/rss <![CDATA[โอมเพี้ยง..น้ำหนักจงหาย]]> https://www.bloggang.com/mainblog.php?id=smileka&month=15-09-2008&group=2&gblog=14 https://www.bloggang.com/mainblog.php?id=smileka&month=15-09-2008&group=2&gblog=14 Mon, 15 Sep 2008 13:08:19 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=12-09-2008&group=2&gblog=13 https://www.bloggang.com/mainblog.php?id=smileka&month=12-09-2008&group=2&gblog=13 https://smileka.bloggang.com/rss <![CDATA[ปล่อยวาง (ลดความอ้วนวันที่ 15)]]> https://www.bloggang.com/mainblog.php?id=smileka&month=12-09-2008&group=2&gblog=13 https://www.bloggang.com/mainblog.php?id=smileka&month=12-09-2008&group=2&gblog=13 Fri, 12 Sep 2008 14:49:31 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=11-09-2008&group=2&gblog=12 https://www.bloggang.com/mainblog.php?id=smileka&month=11-09-2008&group=2&gblog=12 https://smileka.bloggang.com/rss <![CDATA[ชีวิต กับเหรียญ 2 ด้าน....(ลดความอ้วนวันที่ 14)]]> https://www.bloggang.com/mainblog.php?id=smileka&month=11-09-2008&group=2&gblog=12 https://www.bloggang.com/mainblog.php?id=smileka&month=11-09-2008&group=2&gblog=12 Thu, 11 Sep 2008 8:53:15 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=08-09-2008&group=2&gblog=11 https://www.bloggang.com/mainblog.php?id=smileka&month=08-09-2008&group=2&gblog=11 https://smileka.bloggang.com/rss <![CDATA[วันที่ 11 ของการลดความอ้วน]]> https://www.bloggang.com/mainblog.php?id=smileka&month=08-09-2008&group=2&gblog=11 https://www.bloggang.com/mainblog.php?id=smileka&month=08-09-2008&group=2&gblog=11 Mon, 08 Sep 2008 11:08:57 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=07-09-2008&group=2&gblog=10 https://www.bloggang.com/mainblog.php?id=smileka&month=07-09-2008&group=2&gblog=10 https://smileka.bloggang.com/rss <![CDATA[ลดความอ้วนวันที่ 10]]> https://www.bloggang.com/mainblog.php?id=smileka&month=07-09-2008&group=2&gblog=10 https://www.bloggang.com/mainblog.php?id=smileka&month=07-09-2008&group=2&gblog=10 Sun, 07 Sep 2008 16:02:33 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=06-09-2008&group=2&gblog=9 https://www.bloggang.com/mainblog.php?id=smileka&month=06-09-2008&group=2&gblog=9 https://smileka.bloggang.com/rss <![CDATA[ลดความอ้วนวันที่ 9 คับผม]]> https://www.bloggang.com/mainblog.php?id=smileka&month=06-09-2008&group=2&gblog=9 https://www.bloggang.com/mainblog.php?id=smileka&month=06-09-2008&group=2&gblog=9 Sat, 06 Sep 2008 20:33:32 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=05-09-2008&group=2&gblog=8 https://www.bloggang.com/mainblog.php?id=smileka&month=05-09-2008&group=2&gblog=8 https://smileka.bloggang.com/rss <![CDATA[วันนี้คงเป็นวันที่ดีและแย่พอๆกัน (ลดน้ำหนักวันที่ 8)]]> https://www.bloggang.com/mainblog.php?id=smileka&month=05-09-2008&group=2&gblog=8 https://www.bloggang.com/mainblog.php?id=smileka&month=05-09-2008&group=2&gblog=8 Fri, 05 Sep 2008 14:14:08 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=smileka&month=04-09-2008&group=2&gblog=7 https://www.bloggang.com/mainblog.php?id=smileka&month=04-09-2008&group=2&gblog=7 https://smileka.bloggang.com/rss <![CDATA[ตั้งเป้าไว้ 48 Kg. 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